If your body is capable of making only certain amino acids, how do we get the essential amino acids we need?

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12-11-2020
Biology

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If your body is capable of making only certain amino acids, how do we get the essential amino acids we need?

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chasenkcastro chasenkcastro · Answer 1 · 2020-11-12T18:23:20+01:00

chasenkcastro chasenkcastro

12-11-2020

Essential amino acids cannot be made by the body. As a result, they must come from food. The 9 essential amino acids are: histidine, isoleucine, leucine, lysine, methionine, phenylalanine, threonine, tryptophan, and valine.

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