According to the article, the way in which the process of therapy is helpful to individuals is that;
Psychotherapy, or talk therapy, is a way to help people with a broad variety of mental illnesses and emotional difficulties. Psychotherapy can help eliminate or control troubling symptoms so a person can function better and can increase well-being and healing.
Importance of a Therapist
The article is given in the first brainly link at the end of this answer.
From the article in the link below, we can see that there are multiple ways and multiple benefits in which a therapist can be helpful to an individual.
We are told that seeking therapy is not associated with only when there is a crisis but could be to deal with everyday life.
Finally we see that there are some problems that are too challenging to solve alone and that is where a therapist would be very helpful to the individual by talking through the problem and trying to find a viable solution.
Find the article on the process of therapy here; https://brainly.com/question/20638468
Read more about importance of therapy at; https://brainly.com/question/9360511
