Writing Assignment: Mineral Case Study: Write a brief evaluation of Macro and Trace Minerals, and the wellness implications of their inadequate or excessive intake. Describe some of the health problems that coukd result. Then use a case study scenario on the macro-mineral of your choice. Find problem areas of mineral intake and produce realistic recommendations. ( Write 500 - 750 words describing what you have found and the solutions you propose. ( Will Mark Brainliest ​

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Minerals fall into two categories: Macro Minerals and Trace Minerals (also referred to as Micro Minerals). Most of us are very aware of the need for adequate vitamins and minerals in our diet. Dietary minerals are considered inorganic substances that our bodies are unable to produce themselves