Part of healthy self-esteem is knowing how to say what you think and feel even when you’re in disagreement with other people or it feels emotionally risky,”
"Part of having healthy self-esteem is knowing how to say what you feel and think, even when you're at odds with others or you feel extremely problematic."
Having a healthy self-esteem requires knowing your thoughts, and feelings even while being in a disagreement not shoving them to the side as if they don’t matter!