contestada

1. Which precautions should individuals take when dancing as exercise? How can
these measures enhance the safety and effectiveness of dance as a
health-promoting activity?

Respuesta :

GinnyAnswer

Final answer:

Dancing as exercise requires precautions for safety and effectiveness.


Explanation:

Precautions individuals should take when dancing as exercise:

  • Ensure proper warm-up and cool down
  • Use appropriate footwear and attire
  • Stay hydrated
  • Listen to your body

How these measures enhance safety and effectiveness:

  • Reduce risk of injuries
  • Improve performance and overall experience
  • Promote long-term health benefits

Learn more about Benefits of dance as exercise here:

https://brainly.com/question/28513198


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